Learn - Grow - Teach - Repeat
30 Days to a More Focused YOU
Focus is a prerequisite for performance achievements and overcoming challenges that life presents.
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Did you know that Focus is a skill? This 30 day program will guide you through skill development and brain exercises to enhance your ability to engage and maintain your focus.
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Do you Struggle with:
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Getting a project started
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Staying on task
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Paying attention & retaining information
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Staying motivated to finish
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In 20 minutes a day, you will begin achieving Focus at a level you've never seen. After 30 days, the power is all yours. Get the most out of your career, sports, relationships, etc.
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LETS GO!
You want to feel good again and enjoy life like you did before your trauma event. This program is designed to help you get back on your feet and give your brain the care you need.
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Step by step, you can do this. You need this. Join this science based Concussion Care program directed by Lucas.
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Brain Region Assessment Tool
Virtual Program Education & Follow Along Exercises
7 Minute Series
Community Support
You need support, you need exercises that will help your brain work better.Who This Is For - Getting your life back after head trauma can be difficult but not an impossible feat. This program is for people experiencing symptoms of head trauma or brain damage. This is the care you need and deserve.
Motivate - Educate - Inspire
Lucas offers speaking opportunities to motivate your group or team to find the Focus they need to achieve greatness.
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Presentations include experiential stories from 20+ years in the field of coaching high achievers through the challenges of being a human and the struggles that our brain and bodies present us.
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FOCUS for Whom?
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Corporate Events
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Sports Teams
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Employee Education
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Specialty Groups & Organizations
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Customized speaking engagements for attendees (10 people - 200 people) are available to fit the needs of your event. Lucas will modify the length and dynamics of the presentation to best suit your event. This is FOCUS with a Neuro twist.
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Contact for more information and scheduling.
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LETS GO!
Maximize Your Results
Do you need help with a specific problem or performance goal?
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Strength, Flexibility, Coordination
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Balance
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Specific sports ailment
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Chronic Injury or Pain
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Breathing dysfunction
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Concussion related problems
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With Personal Coaching, Lucas will analyze your situation through his lens of 20+ years in movement and health education. These individualized programs involve looking at the body and the brain to assess where the problem is located.
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Generally, after a through health history, Lucas will begin the analysis and provide exercises to get you on the path toward feeling better and getting results right away.
Inside Out Studio
Inside Out
Intelligent Training
2881 Commerce Park Dr. Suite A
Fitchburg, WI 53719
